Yoga! Come flow with us on Wednesdays 9:00am-10:15am and Fridays 10:30am-11:45am, in the Assembly Hall. Gentle level 1/2 Vinyasa flow will help build strength, flexibility and calmness by connecting the mind, body and breath. First time trial class is $5. Bring your mat and join us for an uplifting time.
Email Karon Wilmoth at email@example.com (link sends e-mail) for further information. A portion of all proceeds will be donated to help fight cancer and promote wellness in our beautiful community